Posture and Key Points First of all, the principles of Zhan-Zhuang (standing meditation, sometimes called standing stumps practice) and meditation are actually the same. It’s just us labeling them as different things. In terms of appearance, one is practiced in a standing form and the other is practiced in a sitting form. Nowadays, many of us spend more time sitting and less time standing, so today I will probably talk

颠覆你的观念！你真的知道怎么吃蛋白质？

More and more people are getting cancer these years. Why? The reason is that once a tumor is identified, the treatment principles and methods are completely wrong. As a result, patients already going under a cancer treatment get new cancerous tumors while they are not fully recovered from the existing ones. The author of this article consulted many medical cases from ancient and modern times, and wrote this article based